Stress Relievers…

“To achieve great things, two things are needed: a plan and not quite enough time.”  

 -Leonard Bernstein

Let’s face it; life can be a bit stressful at times. There are days that bring obstacles and glitches that are not expected and not at all welcome in our routine. Our day to day activities can place a certain amount of stress on us, as we tend to pack our hours with as much as we can to fulfill the day’s tasks. Therefore, at the end of the day we may find ourselves overwhelmed and thinking, “How am I supposed to do this again tomorrow?” The mission then assigned to you is this, “What can I do to alleviate some of this stress?”

Relieving the stress you experience at any given time is important in order to combat the next day’s expectations of you. So what do you do when you are feeling stressed? Do you watch a good movie? Take in some fresh air? Or simply talk about the day with someone else who offers a listening ear? Please share your tips on relieving stress…

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