Time to wind down…

After a long and seasonably warm 4th of July holiday weekend, it may be time to relax and recover a bit from the weekend’s festivities and weather. A long holiday weekend can tire anyone out, and for those with MS, the heat index does not add favorably to the situation. Spending time with loved ones and friends, though enjoyable, can be tiring as well, so make sure to focus on your needs and health after these get-togethers. Take some time for yourself-retreat to cooler environments, take a stroll in the evening to unwind, or settle down with a hobby or activity you favor. Taking a time out from busy activities can help you catch your breath and get back into a routine that works in your day to day.

What do you do to wind down?

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July 2014 Artist of the Month: Celebrating the Work of Artists Affected by Multiple Sclerosis

MSAA is very proud to present our 2014 Art Showcase – celebrating the work of artists affected by MS.

We have received many wonderful submissions from across the country and are delighted to share their work and their stories with you. Please visit our online gallery to view all of the new submissions.

July Artist of the Month:
Teresa Grzeslo – North Barrington, IL

 Flight Into Light by Teresa Grzeslo

About the Artist:

“I am a visual learner and creativity has been a valued part of my life. I was encouraged in artistic endeavors yet chose the healthcare field to work, using artistic expressions as a therapeutic tool. Over the years, I’ve dabbled in a variety of crafts and hobbies. I volunteered in school activities promoting creativity. Four years ago, I learned of MSAA’s artistic showcase. Given the theme of ‘Change,’ I decided to take the challenge. Since then, each year I look forward to the challenge of conveying my ideas through art…”
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Be inspired – please send an online card featuring artwork by MS artist Teresa Grzeslo and spread awareness of MS and MSAA.

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