Hi, Nice to meet you.

Hello Blog Community (in my best Good Morning Vietnam impersonation). My name is Roshawnda Washington but everyone calls me Ro and I’d like to take a few lines to introduce myself. I joined the MSAA team as an intern at the beginning of September and am so looking forward to working here. I’m currently working toward my MSW with the University of Southern California (Fight On!) after earning a bachelor’s degree in Biology. Why the switch you may ask…I was looking for something that would allow me to make a difference. About a year and a half ago I sat at work thinking that while I enjoy science and was working for a fantastic research institute I couldn’t see myself waking up in 10 years and still enjoying what I was doing. In typical Generation Y fashion I took to Google and typed in some of the words I was pretty sure I was looking for; people, help, professional, fulfilling, compassion, diverse and career. There were others like million dollars, international travel and fabulous but it took 6 seconds before I remembered that I’m not a reality TV star so my first few were probably good. Several things popped up and the one I almost immediately dismissed was Social Worker. “They’re the people who take children from homes and put them in other homes right”…Pass, that’s not for me and I continued on my search for my fabulous, million dollar (kidding) new path in life.

At work as I was speaking with some of our staff I expressed the new hunt for my future and someone mentioned, “you should look into social work”. I stopped and thought to myself, what are the odds. We began speaking about what Social Workers actually do, some of the areas where they are needed and specifically what the workers part was in our team at the hospital. I had previously had few occasions to interact with the Social Workers who partnered with our patient families and clinical teams. Getting to really speak with them I was able to learn that Social Workers are not the ‘baby snatchers’ or any of the negative stereotypes that many others and I had been associating with the vocation. Again I took to my trusty Google and in true predictive type mode it directed me to several programs offering an MSW and USC was at the top of the list.

Over the past year I have had the privilege of working with some wonderful professors and professionals as well as my fellow students to learn what being a Social Worker really is. I’ve been able to look at my parents’ history of being a foster family and the care that our worker put into each child she placed. In the VA workers who diligently and persistently advocate for veterans to make sure they are getting the services they need. In the awesome workers, who partner with families in hospitals to be the shoulder to lean on and the voice when they don’t know what to ask. I’ve learned that while many Social Workers do work with children and family services to make sure children are in caring and safe homes they also work in schools, therapist offices, businesses, corporations, hospitals, for counseling services and at non-profit organizations like here at MSAA (as well as a ton of places it would take a dozen blogs for me to list). Social Workers are professional, diverse, compassionate people who seek to help others fulfill needs and they do all this and more as a career (like how I used all my search words 😀 ). I will probably never make a million dollars, my international travel will be on vacations (unless I become that TV star) but I think that Social Workers are pretty fabulous and I’m beyond excited to get started on this path and see the difference I’m able to make.


Greetings from the Northeast Region!

By Lauren Hooper

Greetings from the Northeast Region! I hope everyone has been doing well and keeping cool in these warmer months. Now that we’re in the thick of summer, we take a bit of a hiatus with educational programming in the Northeast, but come early fall, we’ll be in full swing again. We have more than 25 patient programs in this region alone and dozens in each of the other regions as well that we’re starting to schedule for the last half of 2015, so please keep your eye on our calendar of events to see if there are any coming up in your area. Here are some topics that we at MSAA are going to be bringing to various cities nationwide this fall and winter:

  • “Hot Topics in MS,” which focuses on the latest research and news in MS
  • “Swim for MS” programs focusing around how swimming and aquatic exercise can benefit those with MS
  • “Women’s MS Educational Summit” programs which specifically are targeted for women
  • “MS Educational Day for the Patient & Care Partner,” which is a series that will target both those with MS and the people that care for them, with care partners sitting in on a separate session to discuss how to take the best possible care of someone with MS and themselves
  • “Open Forum” style programs, which are much more informal and interactive, where the presenter will lead more of a discussion and focus heavily on Q+A from the audience
  • Larger “MS Education Conference” programs for patients and their families with multiple presenters at each program who will talk about their respective fields of expertise in the MS world (i.e. neurologists, nurses, PTs, OTs, etc.)
  • “The Day to Day Treatment of MS,” which will include a discussion on adherence & relapse management
  • “Research Advances in MS,” which will bring the most up-to-date information about what’s new and what’s in the pipeline to attendees

These are just a smattering of our educational offerings and we are constantly adding new cities and topics to our list, so please feel free to reach out to us if you have any suggestions for topics you’d be interested in learning more about! If you happen to be a resident in one of the states I cover, I hope to see you at a program this fall! If not, I hope you’ll visit one of my fellow directors in your region at a program near you!

* Lauren Hooper is the Northeast Regional Director at MSAA.


Highlights from the 2015 Annual Meeting of the CMSC

NEWSMSAA has posted a new online article providing highlights from this year’s Consortium of Multiple Sclerosis Centers’ Annual Meeting held in Indianapolis, Indiana in May. MS experts from around the country attended this exciting conference where the latest findings in MS research, treatments, symptom management, and patient care were presented.

Topics highlighted in this article include updates on MS disease-modifying therapies and findings from several cognitive and psychosocial studies. Various lifestyle factors such as diet, nutrition, and exercise are addressed in detail as well. The article also provides information on other topics of interest, such as diversity in multiple sclerosis, caregiver stress, gut microbiome, and more.

Read the full article on highlights from this year’s Consortium of Multiple Sclerosis Centers’ Annual Meeting.

If you missed MSAA’s article summarizing data presented at the American Academy of Neurology’s 2015 Annual Meeting in April, please check it out here.


Have a Safe and Fun Fourth of July!

MSAA’s offices will closed on Friday, July 3rd, in observance of Independence Day. We will be back to normal operating hours on Monday, July 6th. 

Also please note our new address:

375 Kings Highway North

Cherry Hill, New Jersey 08034

Our phones numbers, email addresses, and website URL (www.MyMSAA.org) have not been changed. Please update your records accordingly.

We hope everyone has a safe and enjoyable holiday weekend!



MSAA is Moving!

The Multiple Sclerosis Association of America (MSAA) is moving to a new location!

As of Wednesday, June 24, 2015, the address for MSAA’s National Headquarters will be:

375 Kings Highway North

Cherry Hill, New Jersey 08034

Please note that MSAA’s phone number, email address, website URL, fax numbers, and regional office contact information (other than the Northeast Regional office) will all remain the same.

Please update your records with our new address and continue to stay in touch with us!



A Little About Me

Meeting new people and learning new things is always exciting. I thought it might be helpful for you to know a little more about me. My name is Melissa Young and I am the new Manager of Client Services. I have my MSW from the University of Pennsylvania. In my spare time I enjoy playing golf and tennis, cooking and spending time with my family and friends.

As I mentioned in my bio, I love to cook. I also enjoy watching cooking shows on TV, and trying to replicate the dishes for my family. It’s always fun to try new things, and sometimes I even succeed at making the dishes look like they do on TV! My favorite show is “The Pioneer Woman” starring Ree Drummond. Not only is she a fabulous chef, but she is a blogger too. I read her blog faithfully and I think the introduction to her blog speaks to how I view my blog. It reads:

“I am no life expert. Not by a long shot. I don’t have all the answers. Sometimes I don’t have any answers. Sometimes I have some answers. Sometimes I have what I think is an answer but it turns out not to be an answer. Sometimes I dance around the house in overalls and stilettos. But every once in a while, perhaps because I’m an older sister myself, perhaps because I’ve lived 43 years, perhaps because I’m constantly seeking answers myself. I’m able to give an answer that works for someone.”

I’ve been a social worker for over 15 years and have had to deal with my fair share of unique and difficult situations. I have a good heart and always try to do the right thing. I know I don’t know everything (far from it) but I am here for you as a resource and will do my best to get you the answers you need.


June 2015 Artist of the Month: Celebrating the Work of Artists Affected by Multiple Sclerosis

MSAA is very proud to present our 2015 Art Showcase – celebrating the work of artists affected by MS.

We have received many wonderful submissions from across the country and are delighted to share their work and their stories with you. Please visit our online gallery to view all of the new submissions.

June Artist of the Month:
Paula Breiner – Tamaqua, PA

 Paula Breiner - Sunny Disposition

About the Artist:
“I am an MS Survivor. No, I am not cured; it means I live day to day with this disease. I recently took a painting class to help strengthen my hand, to better my thinking and concentration, and because I haven’t drawn or painted since high school back in the 80’s.

I was diagnosed in 2006 with MS. Over the years I have developed more symptoms, and last year I was put on Rebif. I have a very loving and supportive husband whom I will celebrate our 30th anniversary with this November. We have two beautiful daughters and four amazing grandkids.”
Read more

Be inspired – please send an online card featuring artwork by MS artist Paula Breiner and spread awareness of MS and MSAA.


Splash for Multiple Sclerosis on Memorial Day

This Memorial Day, MSAA invites you to join our team and help us make the BIGGEST splash yet! Whether you’re a swim enthusiast or just enjoy the water, there are numerous ways you can participate and be a part of MSAA’s Splash for MS Memorial Day Team.

Here’s how YOU can participate:

  1. Register on MSAA’s Splash for MS Memorial Day Team today and get your Swim for MS swag to show off while you’re having fun in the sun.
  2. Make a donation to the event! Click here to make a donation toward our goal.
  3. Already registered to Swim for MS? Email us at swim@mymsaa.org and we’ll add you to MSAA’s Splash for MS Memorial Day Team.
  4. Tweet, Instagram, or Post a picture of you and your friends and family making a splash on Memorial Day! We will be posting pictures of team members showing their support for the MS community all across the country so don’t forget to check out MSAA on all your favorite social media platforms! #SwimForMS #MemorialDaySplash
  5. Don’t have a pool? No problem! Get in on the fun at your nearest beach, river, or even your backyard Slip ‘N Slide! Take a dive, swim laps, dip your toes in the water, or just float your way through Memorial Day.
  6. Any Pool, Any Time, Any Way you Swim for MS helps Improve Lives Today!
  7. The first 10 people to register by May 15th will receive a very cool Swim for MS carry-all cooler chair!

The great thing about this event is that you can choose how you’d like to participate – swim laps, makes some waves in the ocean, or run through the sprinklers with the kids! Click here to register today!


Don’t forget that Swim for MS is a year-round fundraiser. Even if you can’t participate this month, any time is the right time to dive into action to show your support for the MS community. Any pool, any time – the choice is yours!


Greetings from the Midwest Region!

By: Marie LeGrand

Greetings from the Midwest Region! I am the newest member of the team and as the Regional Director have had the pleasure of meeting so many wonderful people and formed great relationships during the last few months.

As a healthcare leader, my journey has taken me to unexpected places and provided me the opportunity to enhance client and patient satisfaction; by creating and implementing services that promote healthy behaviors, and designing plans around health program expansion and extension. Before joining MSAA, I developed disease prevention programs and monitored the effects within community settings. I worked collaboratively with other nonprofit organizations; in increasing HIV awareness and prevention within underserved communities and high-risk groups in the city of Chicago. Through program development, health promotion, partnership building, and research & development, I created culturally sensitive and educational materials on key health issues.

As the Midwest Regional Director, I will work with MSAA in creating awareness and providing education, programs and services to individuals living with MS and their families. I have had the privilege of speaking and listening to the touching stories of individuals, who have started support groups and fundraising events that encourage others to stay positive and involved while finding ways in which to overcome the challenges of MS. Through them, I am empowered and excited every time I am asked about my profession and the work that MSAA does nationwide for the MS community. I am also pleased when my guests come up to me at the end of a program and proclaim how happy they are with the quality of work that we consistently do for them and their families. For many, it is an opportunity to meet new friends and create connections that will last a lifetime. For others, it is a time to laugh and share stories of encouragement and perseverance as well as giving tips on how to live life fabulously with MS!

In the next few months, I plan to reach out to those living in rural communities and small towns working with expert clinicians and health practitioners in the field to answer questions that many have pertaining to their health. Oftentimes, it is a very scary experience to speak with clinical staff or a physician. The programs are an open forum for many to address issues that are left unanswered in a friendly and inviting environment allowing them to discuss pertinent topics that affect daily living. I have a few educational programs that I am excited about, which covers a variety of topics such as, “The African American MS Patient Experience”, “Multiple Sclerosis in Women”, and “Adherence Matters”. I hope through these programs, many will become more knowledgeable about their MS.


Beat the Heat this Summer

Spring has sprung, or so they say; and while the first day of spring brought some cold weather and snow to some parts of the country, others are starting to think about the warm weather months. It is known that individuals with multiple sclerosis (MS) can be affected by the heat. The slightest increase in body temperature can intensify MS symptoms.

For those with this type of heat sensitivity, the spring and summer months can be a challenge. While family and friends start planning outdoor events and activities, individuals with heat sensitivity question what they will do all summer long.

Cooling products are designed to be used during these warmer months. Ice pack style cooling products allow an individual to place specially designed ice packs into a garment that is worn on the body. Through cooling technology, the body is provided with a safe cooling temperature that helps to reduce overheating.

MSAA offers a program for those who are income eligible to provide these ice pack style cooling products and accessories. For more information regarding this program, please visit the MSAA website at http://mymsaa.org/msaa-help/cooling/.

For those who may not be eligible for assistance through the MSAA program, the manufactures of these cooling items provide products and accessories that can be purchased. Visit Polar Products and Steele Body Cooling, and remember to let them know that MSAA referred you. There may be a discount offer available!