Buy goggles that fit to avoid uncomfortable under-eye creases
Build a strong core on dry land; swimming uses every muscle in your body
Start by treading water to get your blood flowing
Take it two laps at a time, if able to, to develop stamina
Familiarize yourself with the breaststroke so you can easily get yourself from one side of the pool to the other
Have fun with your swim!
Swim for MS Swimsuit Partnership:
MSAA has partnered with HARDCORESWIM to provide exclusive Swim for MS swimsuits! Two different Swim for MS styles are available for men and women! If you haven’t already done so, check out the Swim for MS page on their site and order your suit today before the summer fun is over!
Spread the Word:
Don’t forget to post pictures of your Swim for MS on social media and tag MSAA!
All that I am, or hope to be, I owe to my angel mother. – Abraham Lincoln
Mother’s Day is a wonderful opportunity to honor the special mothers in your life. They could be your own mom, a sister, grandmother, daughter, friend, or co-worker. While these caring individuals deserve to be recognized every day, we can pause and give thanks on this very special day. Honor these special women with a donation to the Multiple Sclerosis Association of America (MSAA). Your donation will enable us to fulfill our mission of improving lives today for the entire MS community. With each donation, you will have the option to send a personalized online card to the person being honored, letting her know of your support of MSAA.
Your gift supports vital services and support such as our toll-free Helpline, equipment distribution, MRI assistance, and more.
“Thank you so much for making such an impact on my summer. I have 4 kids and I have been able to do a lot with them this season because of the cooling vest. Even take them swimming in the humidity. I appreciate your kindness.” - I. P., North Carolina