By Alene Brennan
It’s been four years since I was diagnosed with Relapsing-Remitting MS.
I remember the doctor asking me if I had a sensitivity to heat in that appointment.
YES!
Finally, I got validation for Continue reading
It’s been four years since I was diagnosed with Relapsing-Remitting MS.
I remember the doctor asking me if I had a sensitivity to heat in that appointment.
YES!
Finally, I got validation for Continue reading
What can I say? Summertime is hot, muggy, sweltering, and sweaty. It used to be my favorite time of year for concerts in the park, trips to Six Flags to enjoy water rides and death defying trams that sent you into another universe altogether, cookouts, vacations, open windows with cool breezes blowing, family time, and relaxing by the pool. Continue reading
As summer hits and pandemic-closed businesses open up in my area, it’s exciting to have my local drive-in theater open again. I hadn’t been to a drive-in movie in decades, because staying up late and watching from my car didn’t hold a lot of appeal for me. I’m now a convert. The ability to get out of the house and do something social and special boosted my mood immensely.
Everyone has different preferences and needs, but Continue reading
Ah, the double-edged sword of summer. We welcome the sun and curse the heat. Just the change of season can wake the MS dragon. The MS dragon is fierce. Just do your best and always be prepared.
That can mean very different things for each individual. I have found some tactics for the summer battle. Aside from Continue reading
I don’t seem to have problems keeping busy. There is always something that needs to get done around the house. It’s trying to find the energy to get things done that seems to hinder me. Having physical therapy, occupational therapy, and speech therapy appointments each week at home has this way of Continue reading
If you are a homebody like me, the current stay at home directives are no big deal. Keep busy on the other hand can at times be as challenging as finding a pen that works when needing to take a message. That’s why I offer you these “10 DOs and DON’Ts of Keeping Busy.” Continue reading
We need to use every possible way to shield ourselves from the detrimental impacts of boredom. Here are some key ways to armor ourselves from the aggressive onslaught from the apathy of life. It is difficult not to be tempted by the siren song of the couch and the hypnotic flicker of the TV. The following tips may seem foolish and utterly superfluous but could help you find ways to keep busy and even boost your overall wellness.
When considering things to do to avoid Continue reading
Minus some bad ideas, let’s cope with being stuck. Exploring new things can eat up time, no calories. I know the fridge and I are now best friends.
Try to find ways to keep busy. Read, put yourself in a “show hole” by watching something or do some yoga.
I take my scooter out and one of my sons walks with me around our neighborhood. Fresh air and Vitamin D does a body good. Soon it will be hot enough Continue reading
My goal is to not just make it through this pandemic, but to enjoy this time. I don’t want to wait for things beyond my control to change to be able to be happy, have fun, and be fulfilled.
If I wait for someday, I’ll miss now, and now may last a while. It’s unsettling to live with uncertainty and be required to change my normal routines. A lot of my routines have evolved over a long period of time to help keep me living as well as I do with multiple sclerosis. Uncertainty is a Continue reading
Being in quarantine for several weeks now has been an experience that encompasses ALL the emotions.
I’m relieved of commitments that I know were keeping me too busy.
I’m excited that I have so much time together now with my husband – we’re newlyweds!
I’m heartbroken over Continue reading