As the temperature continues to rise and the sun continues to shine this summer season, we may find ourselves making lifestyle adjustments to accommodate the heat. Here at the Multiple Sclerosis Association of America (MSAA), we recognize how crucial it is to manage MS symptoms while still enjoying life, especially during this time of year.  Our recent webinar, “Summer Wellness Tips for Life with MS,” was designed to provide helpful summer tips and empowerment for the MS community.

In this discussion with Dr. Ilana Katz Sand, practical strategies to managing MS in the summer months are reviewed. Highlights of the discussion include:

• Understanding heat sensitivity and how to manage symptoms in the heat
• Strategies to remain active without overexertion
• Maintaining balanced nutrition and hydration
• Embracing overall wellness in the warmer months

Whether you’re newly diagnosed or have been managing MS for years, this webinar is an opportunity to learn from a trusted professional and apply useful habits to your day-to-day routine.  

To view this webinar or a transcript of the program, please visit: Summer Wellness Tips for Life with MS