Benefits To Having a Hobby

Having a hobby can be beneficial to your health and well-being. Quoted by Albert Einstein, “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” We all have talents. Some of them might be hidden though. If you see something on TV or in a magazine that interests you, you should give it a try. You just might need to try new things to uncover your hidden talents or passions.

Hobbies provide many benefits in one’s life. Below are several reasons why you should give a new hobby a try.

A hobby can:Young Asian girl and woman painting (art)
• be pleasurable
• be gratifying
• be a great way to take a break from daily stress and give you a purpose
• be good for your mind, body and spirit
• promote eustress –  which means healthy stress that we all need to remain feeling excited about life
• open doors to making new friends with shared interests
• bring joy to your loved ones by sharing your passions with them

So, give new things a try and be open to new experiences. You may find that hobbies can bring you added joy and fulfillment. Now is a good time as any to start!

What’s your hobby?

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Comments

  • Teri Lissy says:

    I just want to say I think you’re doing a great job with your blog. I’m new to blogging and figuring things out. If you have any input I would really appreciate it. My post is MS/Art@paintinggodslight com. I have MS and use art as therapy. Thank you for your time. Teri

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