About Melissa Young

A Little about me: Meeting new people and learning new things is always exciting. I thought it might be helpful for you to know a little more about me. My name is Melissa Young and I am the new Manager of Client Services. I have my MSW from the University of Pennsylvania. In my spare time I enjoy playing golf and tennis, cooking and spending time with my family and friends.

Physical Wellness

The concept of wellness can encompass many different pieces. However, when we hear this term the first thought that usually comes to mind is physical wellness. Maintaining a strong, healthy physique is a goal for many. So how can we improve our physical wellness? That is the million-dollar question that everybody wants to know—I know I do!

Physical wellness encourages us to care for our bodies through physical activity, proper nutrition, and positive thinking. It doesn’t have to be about Continue reading

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3 Ingredient Banana Oat Muffins – Recipe of the Month

This recipe is a great breakfast option, snack idea, or an on-the-go treat. This easy, 3 ingredient banana oat muffins recipe is vegan, and made with no flour and no sugar. I make these muffins often and store in the refrigerator to have available when I need a quick pick me up any time of day!

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Crock Pot Minestrone Soup – Recipe of the Month

Minestrone Soup RecipeMinestrone soup is perfect for any cold night in the winter. It’s one of my family’s go-to comfort foods. It is loaded with vegetables and is good for you, too. This recipe is easy to make in a crock pot and will keep you full for hours.

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Holiday Fudge – Recipe of the Month

Who doesn’t love sugar cookies and fudge? Well now you can have both, mixed together. This holiday fudge recipe only requires 4 ingredients. Take a batch or two when visiting family and friends over the holidays, or just treat yourself!

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Cracker Pecan Pie Recipe

Cracker Pecan Pie Recipe

I think we can all agree pecan pie is a must on Thanksgiving. This pecan pie can be made one or two days ahead to make you holiday stress free. This recipe is unique and a family favorite!

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Harvest Pasta Salad

Fall is my favorite season. There are many reasons why I love fall, one being the abundance of seasonal foods you can find this time of year.

Harvest Pasta Salad is a wonderful way to welcome the season and its deliciousness.  This pasta salad combines all the flavors of fall and is simple to create.

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Apple Caramel Dump Cake

Apple Cake Fall RecipeFall is in the air! Try this out of the world and easy fall dessert. I have made this recipe several times and it always turns out wonderful. Apple Caramel Dump Cake only requires 4 ingredients. You can top this dessert with vanilla ice cream, too.

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No-Bake Chocolate Chip Balls

No-Bake Chocolate Chip Balls RecipeNo-bake chocolate chip balls make the perfect breakfast, snack, or even dessert. They only take five minutes and six ingredients to make! If you need a quick pick-me-up or an on-the-go snack, this recipe is worth a try.

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Zucchini, Tomatoes, and Onions

I love zucchini in the summer.   It’s the easiest summer side dish to make and is in season to buy for a great price!  I live in New Jersey, so tomatoes are delicious this time of year!

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When life gives you lemons, make lemonade

We’ve all heard this saying or one of the many like it.

I guess you can say that an MS diagnosis would be considered a bushel basket full of lemons. Well, now you have this big basket full of fruit! So you have two choices:  You could put the lemons on your counter, stare at them from time to time and watch them go bad. Or, you can turn those lemons into freshly squeezed lemonade.

Lemons and lemonade Recipe of the MonthEnjoy this easy lemonade recipe: Continue reading

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