Deeply Rooted  

By Monica Proctor Wilson

Dear MS,

I began gardening five years ago, growing vegetables and fruits. Gardening is harder than I expected, but there is something about it that reminds me of who I am and how I got here. My roots formed long before you (MS), entered my life.

Continue reading →

Exploring My Roots: A Legacy of Grace and Community

By Dr. Eva Jackson


Each October, my family gathers to honor the traditions that connect our past, present, and future. Relatives travel from near and far to share stories, learn about those who came before us, create new memories, and help younger generations understand the history that shaped them. More than a reunion, this gathering is a celebration of heritage, belonging, and the bonds that hold us together.

Continue reading →

Family Roots and Branches

By Stacie Prada

To quote the band Talking Heads from the song Once in a Lifetime, “How did I get here?”

And why does it matter?

For my ancestors who died before I was born, I contributed absolutely nothing to what they did or who they were. I try not to take any unearned pride in their efforts. I have no idea if we would have even liked each other.

Still, I marvel at the many hardships they endured that brought my family to the United States and led me to be here.

Continue reading →

The Roots We Choose to Grow

By Dan and Jennifer Digmann

When we hear the word “roots,” we tend to gravitate toward where we came from. We think about our parents and grandparents, our hometowns, traditions, and family stories.

But maybe our roots are more than these.

Continue reading →

The Power of Invisible Armor: Why We Do Not Fight MS Alone

By Dr. Eva Jackson

Every MS diagnosis begins with a different story. For me, the diagnosis brought an unexpected sense of relief. After seven long years of searching for answers, I finally had a name for what was going on with my body. But that relief came with weight. The journey to diagnosis can be lonely, costly, exhausting, and filled with questions about the future. In the beginning, learning that you have an incurable disease affecting your nervous system can feel as if the world around you are still moving while your own world has come to an abrupt stop.

Continue reading →

Showing Up Builds Community

By Dan and Jennifer Digmann

To us, community is more than a group of people who happen to live in the same town, attend the same church, share an interest, or know our story.

Community is the people who show up.

They celebrate with us when life is good, stand beside us when life is difficult, and remind us that we never have to navigate life completely alone.

Continue reading →

It Takes a Village

By Stacie Prada

When I think of my community, I first think of where I live, my friends and neighbors who will show up for me, and those I’m compelled to show up for. In times of crisis, a surge of community help is noticeable. A call to action is made, and people rise to the occasion.

Continue reading →

The Meaning Behind Small Acts of Kindness

Sometimes the smallest gestures are the ones that leave the biggest impressions. In the hustle and bustle of everyday life, we can miss simple opportunities to connect with the people around us. Small acts of kindness remind us that we are cared for, valued, and supported. They also create a ripple effect, inspiring us and others to extend kindness in return.

Continue reading →