Despite it All

By Chernise Joseph

This month’s topic really got me to thinking.

We’re in the middle of a global pandemic (as I’m sure you all are more than exhausted with hearing about and being afraid of), Thanksgiving is right around the corner, and unfortunately so many of us have lost loved ones that won’t be at the dinner table this year.

For my family, the holidays have always been hard. A couple of years ago, Continue reading

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Feeling Connected

By Stacie Prada

Feeling connected is different than connecting. I can go long periods of time without seeing or talking to some people, and when we see each other we continue as if there’s been no gap in time. Others I worry when it’s been a while. Usually it’s not because of how we are interacting, but because I feel guilty for not reaching out more or doing more.

ConnectionWhen MS is giving me a hard time, I’m often drawn to Continue reading

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Staying Connected This Holiday Season

By Alene Brennan

The holiday season is often filled with traditions that we look forward to all year long.

There are two moments that I look forward to most each year. Thanksgiving dinner with my extended family where we gather to enjoy good food and laughter together. It’s all about the relationships.

I also love the candlelit Christmas Eve church service that provides such a special feeling inside. Being surrounded with everyone in their holiday attire, the lit Christmas tree and hearing the Christmas hymns, is powerful.

Knowing the holidays have a much different feel this year due to the pandemic, Continue reading

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Jump?

By Lauren Kovacs

I know this is tough. We don’t want to be a burden by trying to connect. I have to remind   myself to let my MS do the talking. We might be having a bad day and we might sound drunk. We might be beyond exhausted or having pain. Connecting with non-MSers can be hard.

You have to take care of you. I often “hit the wall” so to speak and just Continue reading

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I Thought I Had Lost My Smile

Anxiety

By Penelope Conway

Added stress for a person with multiple sclerosis is not ideal. Life is already challenging enough, but the added stress makes everything a gazillion times worse. Anxiety easily sets in. You get less sleep, more headaches, your appetite can be either non-existent or you want to eat everything in your cupboard, everybody gets on your nerves with stupid things like just saying hi to you in the morning, weakness increases, you notice the ringing in your ears more, and pain is through the roof. All the little symptoms you used to just accept are now Continue reading

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You Are Not Alone – Anxiety and Depression in MS

By Doug Ankerman

It is not easy.

Of all symptoms one can experience with multiple sclerosis, I find anxiety and depression to be the most challenging.

For foot drop — I wear an AFO. Heat tolerance — I put on a cooling vest. Balance issues — I use a rollator. But for anxiety and depression, there is no aid. No clunky piece of equipment to help you through. Continue reading

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Learning About Anxiety

By Stacie Prada

I get anxious, but I never considered I might have anxiety. I’ve heard people talk about how it feels to have panic attacks, and I know I haven’t experienced one. I thought of anxiety as something constant and debilitating. I do yoga, I laugh, I’m active, and I’m productive.  Having a diagnosis of anxiety doesn’t fit in with how I view myself.

But when I research anxiety, I realize that what may not be paralyzing for me could still fall perfectly under the anxiety umbrella.

Anxiety

Grinding teeth, nausea, headaches, problems sleeping Continue reading

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Zephyr

By Chernise Joseph (Zivvy)

Anxiety. I’m full of that right now.

It’s pretty common, but it still feels like something you’d see in a horror movie: it sneaks up on you, there’s some loud, dramatic cue of music, and then suddenly whatever else you’re doing feels irrelevant because now you have to run from It.

Tonight, I sat outside with my friends and watched the tree canopies above us get caught up in the wind. It’s a cool, breezy night Continue reading

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Take the Time to Feed Your Creative Self

By Maria Sammartino

Art has always been a part of my life and who I am. Growing up we didn’t have the luxury of “just watching TV.” My grandparents were both artists and made sure when we were with them, we either had a pen, crayon, paint, knitting needles, or crochet hook in our hands. Thankfully for us, they made sure our hands were always busy and we were creating something.

My grandmother was Continue reading

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Reluctant to Change

By Doug Ankerman

Multiple sclerosis has been, and continues to be, the best disease I could ever have!

(More on this later.)

When it comes to change, I have been reluctant, even rebellious, my whole life.

Strange places, new faces, different situations make me Continue reading

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