MS and Self-Care During the Quarantine

A woman as a potted plant watering herself to grow healthy

For most people, living through the quarantine is one of the most challenging and unnerving experiences ever. And yet, it can also be a time of boredom, as many are kept away from the places of everyday routines, from gyms to community pools.

To not just make it through but thrive during this time requires a heightened attention to self-care.

To hear more about how those in the multiple sclerosis community are handling Continue reading

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Summer: Once My Favorite Time of Year, But Not So Much Anymore

Summer with Multiple Sclerosis

By Penelope Conway

What can I say? Summertime is hot, muggy, sweltering, and sweaty. It used to be my favorite time of year for concerts in the park, trips to Six Flags to enjoy water rides and death defying trams that sent you into another universe altogether, cookouts, vacations, open windows with cool breezes blowing, family time, and relaxing by the pool. Continue reading

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Summer Fun at the Drive-In

By Stacie Prada

As summer hits and pandemic-closed businesses open up in my area, it’s exciting to have my local drive-in theater open again. I hadn’t been to a drive-in movie in decades, because staying up late and watching from my car didn’t hold a lot of appeal for me. I’m now a convert. The ability to get out of the house and do something social and special boosted my mood immensely.

Everyone has different preferences and needs, but Continue reading

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Strawberry Loaf Cake Recipe

Strawberry Loaf Cake RecipeI love strawberry season and I am always looking for easy recipes and this strawberry loaf cake recipe is one of my favorites! It is a sweet treat all can enjoy. Top it with your favorite ice cream. Can be served hot or cold.

Ingredients: Continue reading

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Resources for Keeping Cool in the Summer

June 20th marks the first day of summer, however, the heat didn’t seem to wait for summer to officially start this year. Once May came, the heat wasted no time in making its big debut. June is here now, and we have already seen temperatures over 90 degrees. Woah! Adding MS to that equation can make for an unbearable summer for those experiencing heat sensitivity. I’d love to offer you a few resources that Continue reading

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Smoothing the Path

By Lauren Kovacs

Ah, the double-edged sword of summer. We welcome the sun and curse the heat. Just the change of season can wake the MS dragon. The MS dragon is fierce. Just do your best and always be prepared.

That can mean very different things for each individual. I have found some tactics for the summer battle. Aside from Continue reading

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A Different Kind of Summer

We are midway through the year, and what a year 2020 has been so far. We haven’t seen one like it before, and let’s hope the second half of the year brings better things. But each day we are now seeing the world slowly start to open back up. That helps instill hope, I think. Like maybe there’s light at the end of this winding, unpredictable tunnel. And while people are re-entering workplaces, stores are reopening, and beaches are populated again, hopefully safety measures and precautions will help keep people safe. Regardless, it looks like Continue reading

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Leslie Pino Durant – June 2020 Artist of the Month

Each year, we feature the work of artists affected by multiple sclerosis in our annual MSAA Art Showcase, including highlighting one artist each month as our Artist of the Month. This month, we are proud to feature artist Leslie Pino Durant of Jemez Springs, NM:

Leslie Pino Durant June Artist of the Month

“Jemez Springs”

About the Artist Continue reading

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