An Uncomfortable Hug

The MS hug is a symptom many individuals with multiple sclerosis are all too familiar with. It’s a hug that is not only uncomfortable but also undesired. The MS hug can be described as chest pain, rib pain, or a band of tightness around the chest and/or torso. It can be felt anywhere between the neck and the waist, and might occasionally feel so tight, that the individual experiencing it has pain or difficulty breathing. For many, it can be excruciating, frightening, and resilient. Recently, Continue reading

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Bring it On

By Doug Ankerman

As a MSer, I’m not one for change. Change brings uncertainty, anxiety and undue stress that my tattered nerves don’t need. But this change in season, I welcome.

Welcome the Change in SeasonI LOVE fall. And so does my multiple sclerosis. Cooler temps. Tolerable humidity. And stable barometric pressure that isn’t Continue reading

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Pumpkin Donuts

Pumpkin Donut RecipeIts pumpkin everything season and I, for one, am happy about that.

These homemade pumpkin donuts are soft, moist and fluffy with a delicious cinnamon-sugar coating. They have that wonderful pumpkin flavor we all know and love.

This recipe would be great to make on the weekend or to share with friends and family at a fall gathering. These donuts also freeze very well! Continue reading

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My Multiple Sclerosis Life is Filled with Seasons of Change

MS changes

By Penelope Conway

This morning I made an absolute mess of things. I was making my morning coffee, and for the umpteenth time, I spilled the coffee grounds all over the floor and myself because my hands fumbled and wouldn’t cooperate. I cleaned myself up and turned the coffee pot on so it could brew me a cup, but left the mess all over the floor for later.

As I’m writing this, I’m sipping on a freshly brewed cup of coffee while sitting in my bed knowing that there’s a mess in the kitchen waiting for me to tackle, but do you know what? Continue reading

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Life Goals: Checking in When the Seasons Change

By Stacie Prada

When summer turns to fall, a sense of routine and normalcy seems to return to my life. Kids are back in school, my coworkers and I are done with big vacations, and we’re all ready to get back to work. This year it occurred to me to start reflecting on this year and planning for next year earlier than usual. I think this might be Continue reading

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School is in the Air

By Lauren Kovacs

Here it comes! Cooler weather (hopefully) and the munchkins go back to school, as fall arrives. Smell the crispy leaves (or not) and hear the silence. It also means for many of us, no help.

Most of us are masters at adaptation. Embrace the Continue reading

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It’s Fall, Y’all

I know I know… the diehard summer enthusiasts are screaming at their screen “fall begins on September 22nd not September 1st, not September 12th… September 22nd!” To which I say, when Starbucks brings out the PSL, it’s officially fall. But I digress… Fall is the season of harvest, of reaping the hard work that comes from busy seasons of planting and tending. It’s the last hurrah before plunging into winter… which if last winter is any indication could last straight into next summer. As we approach fall I challenge you to Continue reading

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Yoga and MS

Yoga and MSSeptember is National Yoga Month! Yoga is a gentler form of exercise that focuses on stretching and breathing. Many different types of yoga are available including practices designed for people who may have limited mobility, or flexibility. Most traditional poses can be performed sitting on a chair, or Continue reading

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Is that fall around the corner?

Fall weather is coming!September is here! Now let’s hope that it brings with it some cooler temps. Summer was especially cruel around the country this year with multiple heat waves, rain, devastating fires and other challenges. I don’t think I’m alone when I say I’m glad to see it go. But just because it’s September doesn’t mean it’s autumn-like weather just yet either. It’s been Continue reading

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September 2018 Artist of the Month: Celebrating the Work of Artists Affected by Multiple Sclerosis

MSAA is very proud to present our 2018-19 Art Showcase – celebrating the work of artists affected by multiple sclerosis (MS).

We have received many wonderful submissions from across the country and are delighted to share their work and their stories with you. Please visit our online gallery to view all of the new submissions.

Tania Krawchenko Evans – Eagle River, AK
Coffee With A View
Tania artists affected by multiple sclerosis

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