Family Roots and Branches

By Stacie Prada

To quote the band Talking Heads from the song Once in a Lifetime, “How did I get here?”

And why does it matter?

For my ancestors who died before I was born, I contributed absolutely nothing to what they did or who they were. I try not to take any unearned pride in their efforts. I have no idea if we would have even liked each other.

Still, I marvel at the many hardships they endured that brought my family to the United States and led me to be here.

Continue reading →

The Roots We Choose to Grow

By Dan and Jennifer Digmann

When we hear the word “roots,” we tend to gravitate toward where we came from. We think about our parents and grandparents, our hometowns, traditions, and family stories.

But maybe our roots are more than these.

Continue reading →

Exploring Our Roots: Celebrating Hispanic Heritage Month

Our roots can influence us in ways we may not always recognize. As a Mexican American, my culture is woven into many parts of who I am. It can be found in the traditions my family has passed down, the language I grew up hearing, the food we share, and the values that continue to shape me. These connections to my heritage are part of what make exploring my roots so meaningful.

Hispanic Heritage Month, celebrated from September 15 through October 15, provides an opportunity to celebrate these connections while recognizing the rich diversity of Hispanic and Latinx communities. For me, it is a time to reflect on where I come from, the people and traditions that have influenced me, and what I hope to carry forward.

Continue reading →

Weathering the Storms: How the Changing Seasons Impact Life with MS

Weather is something most people talk about to fill an awkward elevator silence. But when you live with multiple sclerosis (MS), the shift in temperature outside can be far more than casual small talk – it can completely transform how your body functions from day to day. From the sweltering humidity of mid-to-end summer to the sharp pressure drops of autumn storms, changing seasons can bring distinct physical challenges.

Understanding how weather can impact MS can help turn unexpected flare-ups into manageable moments, offering a roadmap for staying safe, comfortable, and connected all year long.

Continue reading →

The Power of Invisible Armor: Why We Do Not Fight MS Alone

By Dr. Eva Jackson

Every MS diagnosis begins with a different story. For me, the diagnosis brought an unexpected sense of relief. After seven long years of searching for answers, I finally had a name for what was going on with my body. But that relief came with weight. The journey to diagnosis can be lonely, costly, exhausting, and filled with questions about the future. In the beginning, learning that you have an incurable disease affecting your nervous system can feel as if the world around you are still moving while your own world has come to an abrupt stop.

Continue reading →

Showing Up Builds Community

By Dan and Jennifer Digmann

To us, community is more than a group of people who happen to live in the same town, attend the same church, share an interest, or know our story.

Community is the people who show up.

They celebrate with us when life is good, stand beside us when life is difficult, and remind us that we never have to navigate life completely alone.

Continue reading →

It Takes a Village

By Stacie Prada

When I think of my community, I first think of where I live, my friends and neighbors who will show up for me, and those I’m compelled to show up for. In times of crisis, a surge of community help is noticeable. A call to action is made, and people rise to the occasion.

Continue reading →

Building Your Community

By Angel Blair

When it comes to relationships, it’s important to surround yourself with people you feel comfortable with and enjoy being in the company of. The great part about this is that you can build your own community of people who appreciate, understand, and like you for you. At one time, community was only interpreted as the representation of your neighborhood or town where you live, but community can mean so much more. 

Continue reading →

Making Peace with Cancelled Plans: Navigating Life and Social Pressure with MS

Living with a chronic illness means mastering a complicated dance. For individuals navigating multiple sclerosis (MS), that dance includes an uninvited partner who constantly changes the music. One minute you are gliding smoothly, and the next, the tempo shifts without warning. Living with MS may require rewriting the rules of daily life to help reclaim control, energy, and personal happiness.

Continue reading →

Recognizing 10 Years of My MSAA Community

“I am so grateful for this community and the wonderful people here. It has been life-changing for me to have so much support, be able to help others, and to find great resources. Bravo, MSAA!” 

-My MSAA Community member 

This year, the Multiple Sclerosis Association of America (MSAA) is recognizing a very special milestone: the 10th anniversary of our online forum, My MSAA Community!  

Continue reading →