About Courtney Blewett

I am the Manager of Mission Delivery for MSAA's MRI Access Program. I have a Bachelor's Degree in Psychology and over two years of clinical experience working in MRI. In my free time, I love spending time with friends and family and will seize any opportunity to be by the ocean or the beach! Fan of the NE Patriots!

Color Your Way to Happiness

Investing in a hobby welcomes joy, happiness, and relaxation into our lives. Having a hobby allows you to take a break from your day-to-day routine and carve out time to devote to yourself. Hobbies keep you in the moment, drifting your mind away and focusing on an activity that you love. Not only do purposeful activities add joy to our lives, but they are known to improve mood, mental clarity, and our overall well-being.

Art is a wonderful outlet for self-expression and creativity. Sketching is a hobby I enjoy when I need to unwind and decompress. With soft, mellow music playing in the background, my brain enters a meditative state and I feel relaxed. Being hyper-focused on the drawing allows for creative and open-ended thinking.

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“Spring” into Action!

It’s time to wake up from winter hibernation! If you’re anything like me in the cold months, you like to curl up in a blanket with hot drinks (coffee please!), watch movies, and take it easy. But now that warmer and sunnier days are here, it’s time to ditch our cocoon and “spring” into action! Transitioning from winter to spring has a positive effect mentally, physically, and emotionally. The warmer spring weather allows us to get back outside into nature. Our skin uses the sunlight to produce more vitamin D which has vital functions for good health and mental well-being. Here are a few enjoyable ways to enjoy the spring season and get outside:

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