MSAA’s MRI Access Program

Did you know that MSAA’s MRI Access Program provides financial assistance for Cranial and C-Spine MRIs?

MSAA’s MRI Access Program assists with the payment of Cranial (brain) and C-spine magnetic resonance imaging (MRI) scans for qualified individuals who have no medical insurance or cannot afford their insurance costs and require an MRI to help determine a diagnosis of multiple sclerosis or evaluate current MS disease progression.

What does the program offer?

The MRI Access Program helps financially with New MRIs and Past MRIs up to a maximum of $750 per MRI. So, whether you need help paying for future MRIs or if you are staring at an MRI bill you recently received in the mail. MSAA’s MRI Access Program is here to help!

How do I apply?

It’s simple! You can either apply online directly through our website or you can fill out a paper application and send it back via email, mail, or fax.

•      To apply online, click on this link https://mymsaa.org/msaa-help/mri/

•      To print out a paper application, click on this link https://mymsaa.org/PDFs/app_mri.pdf

Are you mailing your application?

No problem! You can mail it to the following address:

Attn: MRI Access Program

375 Kings Highway North

Cherry Hill, NJ 08034

You can also fax your application to MSAA at 856-488-8257 or you can email it to MRI@mymsaa.org.

Want to learn more?

Feel free to give me a call at 800-532-7667 ext. 142, and I would be more than happy to answer any questions you might have.

I look forward to hearing from you!

Selena Fisher, Manager of Mission Delivery-MRI

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Ideas for Stress Management

Living with MS can be super stressful, especially when you’re living in the middle of a pandemic. Now is the best time to start practicing stress management techniques to help you overcome stressful moments. Here are a few ideas for stress management that can help you get through tough times.

·      Exercise

Keeping your body as active as possible on a regular basis is a great way to balance your nervous system and flush out those inconvenient stress hormones.

·      Eat a balanced diet

Well-nourished bodies manage stressful moments better. Eat more fruits and vegetables, avoid processed foods and sugar, and drink plenty of water.

·      Connect with friends and family

Although most of us are seeing our friends and family online or on a virtual basis, it still helps to release stress hormones by seeing their faces and hearing their voices. Even when it is through a screen.

·      Have some “Me” time

If you have a hobby or something you love to do, schedule some time to do whatever it is that you love to do. Whether it is reading, writing, napping, or watching tv, makes sure you spend some time doing what makes you feel happy and relaxed.

·      Get a good night’s rest

Sleep is extremely important. Getting a good night’s rest can set your day up for success just as much as a poor night’s rest can start your day off on the wrong foot. Getting between seven and eight hours of sleep can actually improve your ability to manage stress.

·      Talk to a mental health professional

If you are feeling overwhelmed by stress and are struggling to effectively cope and mange life’s stressful moments, it’s important to seek professional help.

Your health and life are absolutely worth it.

No stress neon | Neon quotes, Neon words, Neon signs
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Don’t Give Up Hope

Hope

Hope is defined by the Oxford Dictionary, as a feeling of expectation and desire for a certain thing to happen. Another definition of hope is to desire with expectation of obtainment or fulfillment. Hope can be a helpful and beneficial tool to have in this New Year. It will leave you with an expectation and desire for the fulfillment of the very thing you want to happen. Don’t Give Up Hope.

When circumstances come your way, you can use hope as a tool until the outcome you desire comes to pass. It’s simple and easy to do. In high school I played soccer, and my coach would always say to us “don’t give up hope”. There were times when our team would be down 2 points with very little time left on the clock but the resounding noise from the sideline, would be our coach yelling “Don’t give up hope!”

“Don’t give up hope!”

I understand now that he was teaching us a principle that we could use every day. He was showing us that no matter what life throws at us, we will always have the ability to desire and expect an outcome that we desire. As we hoped and unified as a team on a singular outcome, we would somehow find a way to change the outcome of the game. We would win!

Let’s break down hope a little more, shall we? When you think of hope, also think of conception and imagination. When you hope for something, you are imagining your desire until what you hope for is manifested. As you imagine the outcome, you will find that your imagination is accompanied by a positive emotion or feeling.

The benefits of hope gives you confident ammunition to combat stress, anxiety, fear, depression, or any unfavorable circumstance that may occur. Hope will help you kick those negative feelings to the curb.

So as you hope for things in this New Year, remember hope is a feeling of expectation and desire for a certain thing to happen.

Like my high school soccer coach would say “Don’t give up hope.”

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Find Your Inner Peace

“Peace on earth…” a common phrase we hear during this time of the year, but what happens when the earth is in the middle of a crisis called COVID? I have the answer. Find your inner peace.

Whether it’s COVID, an unpaid bill, or an encounter with the “Grinch,” there will always be someone or something that will come along and try to steal your peace. However, just like there are opportunities to focus on the ongoing chaos we see in the world, there are also opportunities to focus on the positive things in life that can help us find and keep our inner peace. If you want to live a peaceful life, a great way to start is by establishing some mental boundaries. You are the boss. You are in charge. You have the final say as to what you will allow your mind to focus on and what you won’t allow your mind to focus on. It’s all about perspective. If you shift your perspective, you can reach a deeper level of inner peace.

How can you find your inner peace?

Fill your mind and focus it on things that are good, honest, respectable, and gracious. Focus on the best of a situation, instead of the worst. Focus on the beautiful things in life; the things that are worth smiling about. Your perspective is the filter on your reality that directly affects your level of inner peace. Whether you see the glass half full or half empty, you are right. So why not see it half full? There are so many things that we might not be able to change. However, the one thing we can change is our perspective and whether we will allow our inner peace to be taken from us.

My answer is no, and my hope for you is that you will find your peace on earth and never let it go.

Merry Christmas & Happy Holidays

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Home for the Holidays

Guys, it’s November. Um, what?!

I can’t believe we are already in the month of November. It seems like just yesterday we were in the month of March, and the entire country was quarantining. Now here we are in November with the country opened up a little bit more, and we have officially entered into the holiday season. So, now that most of us will be home for the holidays, let’s talk about Continue reading

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Resources for Mental and Emotional Wellness

Anxiety and depression are among the most common symptoms associated with multiple sclerosis. It can be challenging trying to navigate through life with a disease that affects both your body and your emotions. In this blog, I’d like to share some helpful resources for mental and emotional wellness. I want you to know that if you find yourself battling anxiety and depression, there are resources available to help you manage and improve your mental and emotional wellness.  Continue reading

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Out of Sight – Not So Out of Mind

Visual disorders are among the list of hidden symptoms associated with MS. Challenges with eyesight are typically considered early symptoms of MS. You could walk by a stranger on the street, and you would never know that they have MS. Hidden symptoms of MS are just that, hidden from the world. However, they are very real experiences for MS warriors. Out of sight is not always so out of mind for MS fighters. Continue reading

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Resources for Keeping Cool in the Summer

June 20th marks the first day of summer, however, the heat didn’t seem to wait for summer to officially start this year. Once May came, the heat wasted no time in making its big debut. June is here now, and we have already seen temperatures over 90 degrees. Woah! Adding MS to that equation can make for an unbearable summer for those experiencing heat sensitivity. I’d love to offer you a few resources that Continue reading

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Happy Thanksgiving from MSAA

thanksgiving-ecard-cWishing you and your family a Happy Thanksgiving from all of us here at MSAA!

To send a Thanksgiving eCard to your friends and family, go to support.mymsaa.org/holidayecards.

Please note: MSAA will be closed on Thursday, November 24th and Friday, November 25th.  We will be back in the office on Monday, November 28th.

Happy Thanksgiving!

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Relationships and MS – check out the new issue of The Motivator

Motivator_WS16_emailheaderThe latest issue of The Motivator is now available to order, download, or read the DIGITAL EDITION right on your desktop, tablet, or phone!

Included in this issue of The Motivator:

Cover Story:Motivator_WS16_digital_spread

Making the Most of Our Relationships: Helping ourselves and those around us to cope with MS

… From family and friends to employers and coworkers, the diagnosis of MS can impact how we interact and care for one another.
Read the full story

Research News:
… Information is provided on three investigational medications as they make their way toward FDA approval, two of which are being studied for progressive MS.
Read the full story

Up Front:
… MSAA’s new President and CEO Gina Ross Murdoch talks about her exciting role as well as important events at MSAA.
Read the full story

Program Notes:
… The launch of MSAA’s redesigned and responsive website, ways to stay informed, and MSAA’s new video on pseudobulbar affect (PBA), are featured.
Read the full story

Read the latest issue of The Motivator – and be sure to check out all of the interactive features in the NEW digital edition by clicking “View Digital Edition” on the page!

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