Grilled Shrimp Skewers

These grilled shrimp skewers deserve a place at your Memorial Day cookout. Marinated in a yummy lemon and garlic mixture, they’re packed with flavor. Plus, they come together in a snap making them the perfect addition to any grilled menu.

15-20 minutes is all the time you will need to prepare them!

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Growing Pains

When you become a parent, it feels like you are running on a racetrack. Rushing to doctor’s appointments, having to take time off work when they are sick, driving them to activities, non-stop cooking and huge piles of laundry seem like never-ending tasks. As they grow older, it is a whole new ball game. There is a different type of challenge for each phase from infancy to adulthood. Let’s admit it, some days it may feel like you are losing your mind with the stress.

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Motherhood: An Inspiring Journey

Motherhood is a profound journey that embodies selflessness, nurturing and unwavering love. As I reflect on this extraordinary role, I am inspired by the remarkable mothers in my life, particularly my own mother, who has been a guiding light and a source of love and strength. Though I have yet to embark on the journey of motherhood myself, I am in awe of the physical and emotional changes mothers endure and the instant, profound love they share with their children.

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Reflections on Motherhood & MS 

By Kate

My journey to motherhood was pushed into warp speed when I was diagnosed 8 years ago. In 2014, I had just gotten married and started having vision and grip issues which led to my eventual diagnosis of MS. Before any treatment was considered, my initial doctor (a lovely human) asked what it was I wanted for my life. I told him I wanted to be a mom. His response: “GREAT! You have 8 months to get pregnant, and if you don’t, I suggest we start treatment and reassess how and when to stop treatment in order to try again in the future.” This was good news, but like, no pressure, right?  

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Nurturing Wings

The care and comfort provided by mothers is a privilege. For those with a strong mother figure, it is easy to see how impactful their nurturing has been. Mother figures often represent gentleness and selfless love, but they also represent protectors and providers, fierce and relentless in protecting their young. At its core, motherhood is a journey of love and sacrifice. It involves physical changes, an emotional whirlwind, social expectations, and a complete identity shift. The juggling act commences, and it never really ends. Regardless of how old their children get; mothers will always be mothers. 

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Alas de crianza

Los cuidados y el confort que proporcionan las madres son un privilegio. Para quienes han tenido una figura materna, es fácil ver el impacto que ha tenido en su crianza. Las figuras maternas representan gentileza y el amor puro, pero también representan protección, ya que son feroces al proteger a sus hijos. La maternidad es un camino de amor y sacrificio. Implica cambios físicos, un torbellino emocional, expectativas sociales y un cambio de identidad. Independientemente de la edad de sus hijos, las madres siempre serán madres.

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Mother: Noun, Adjective, Verb

The word “mother” can suggest various definitions. Being a mother implies embodying the role of a parent or guardian, while the act of mothering implies providing nurture, affection, and comfort. The word “mother,” whether it be the noun, adjective, or verb, captivates endless emotions and interpretations, all individualized to one’s experience.

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Karen Bloom – May 2024 Artist of the Month

MSAA features the work of many talented artists affected by multiple sclerosis as part of our annual MSAA Art Showcase. Each month we share these artists’ inspiring stories and beautiful artwork with you as our Artist of the Month. This month, we celebrate Karen Bloom as May’s Artist of the Month. Karen is from Kendallville, IN.

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Beat The Stress

We are living in a fast-paced world and to fit ourselves in society, we dive right into the whole rigamarole often forgetting that stressing over something that we cannot control is not going to improve the situation. Everyone has their threshold of handling stress. When you start noticing subtle signs like changes in appetite, breathing, energy levels, sleep, etc., that is your body’s signal to slow down.  Don’t let stress take control over your life, rather figure out ways to combat it. It is rather easy to get overwhelmed, so the next time you feel bogged down by stress, keep these tips handy:

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Including Stillness as a Fitness Goal

By: Stacie Prada

April is National Stress Awareness Month, and it’s a perfect reminder for me to check in with my stress level.  It’s an extra busy month for me each year meeting professional and personal commitments while accommodating my health needs.

I recently did a 15-minute High-Intensity Interval Training (HIIT) workout, and I followed it with a guided meditation of the same duration.  When I found myself needing more willpower to stay engaged during the meditation portion than I needed during the high-exertion portion, it occurred to me I really needed to work on calming my mind more. 

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