As a kid growing up, February was a pendulum that swung from far left to right. We’re still in winter and that means snow, but you still have to go to school in the cold. It’s a shorter month so one step closer to spring but it’s still dark earlier in the evening. It’s Black History Month which is big and important, but feels the same every year.
Now that last one I’m sure can go either way with the masses (I’m well aware and that’s ok). Growing up as the only black face in most of my classes and many of my activities, could make February an extremely exhausting month. I found myself Continue reading
Oh the New Year! Each January 1st millions of people make pacts, decisions and turn over new leaves as a shiny new year looms ahead of them. You may not be the resolutions type. Maybe you think “What’s the point? A majority of New Year’s resolutions go bust anyway.” And you are right. In fact, US News states that roughly 80% of all resolutions made, fail by just the second week of February. 80%, 6 weeks in! That’s nuts. Now there are lots of blogs and how-to lists Continue reading
“A candle loses nothing by lighting another candle.” – James Keller
It’s crazy to think it’s December and that 2018 will soon draw to a close. December brings so many wonderful holiday traditions. Each is celebrated by cultures, families, and communities around the world of differing faiths and backgrounds. This year, I Continue reading
Oh the weather outside is frightful… But not as frightening as the fact that Christmas is just 48 days away (48!). If you are anything like me you will get your shopping done roughly 48 hours to 1 week before Christmas. I don’t know if it’s the worry of finding the right gift or the rush of mall insanity that makes last minute shopping a favorite past time. Or if it’s the fact that Amazon Prime same-day delivery has essentially Continue reading
There are lots of things that occur in the world that we don’t speak about. We could spend the better part of any day listing all the things that currently see our families, friends and neighbors at odds. Don’t worry, I won’t pester you with a list… I know you’re probably already more than aware of them anyway. But one that I did want to shed light on, for a moment if I may, is voting. Continue reading
I know I know… the diehard summer enthusiasts are screaming at their screen “fall begins on September 22nd not September 1st, not September 12th… September 22nd!” To which I say, when Starbucks brings out the PSL, it’s officially fall. But I digress… Fall is the season of harvest, of reaping the hard work that comes from busy seasons of planting and tending. It’s the last hurrah before plunging into winter… which if last winter is any indication could last straight into next summer. As we approach fall I challenge you to Continue reading
Memories are a weird thing. They can invoke this sense of nostalgia and transport you to a time when you were a pirate sailing the seas and pillaging villages from the comfort of your backyard. Or remind you why you avoid scary movies thanks to that aunt who made you watch Child’s Play. When you were a kid… alone… in the dark (I still don’t forgive you!). But memories are tricky. We can find ourselves either remembering something as better or worse than it actually is Continue reading
I’m not sure about where you are but summer has been brutal so far this year in the North East! For you pessimists let me say “Yes, I know two months ago we were all complaining about winter and wishing summer would get here already.” But these temps are something else. Whether you have MS or not, the high heat index can make you rethink that stroll outside (like, really how is it 75 degrees out at 6AM?!?!?!).
Now I know cabin fever is usually reserved for the middle of winter blues but we can get stuck in doors in the throws of summer, also. Continue reading
With the end of the longest winter in history outside of Westeros (I see you Game of Thrones Fans) we turn our attention to sunshine and warmer days. And with those warmer days comes vacation season. Not that you are not allowed to take a vacation at other times during the year but the summer months tend to be high points for packing up and taking off to places away from home. But there is something to be said for vacationing right in your own home town. Continue reading
Not long ago I wrote some about my first trip to see an acupuncturist. It’s a recurring trip that I genuinely look forward to and enjoy. There are lots of other areas where you can find some alternatives that can be added to what you are already doing, or in place of something. Now each alternative therapy may not work for you specifically and you should consult your physician when it comes to any radical changes to your diet, routine or the programs you adhere to. Continue reading