Big Fun, Small Budget – Make it a Staycation

Posted on July 27, 2026 by MSAA

By Dr. Eva Jackson

Have you ever wanted to free yourself from your daily routine, but an elaborate vacation was not within your budget? Maybe your family and friends do not have the time for a weeklong travel itinerary, or maybe you simply need a quick break without all the planning, packing, and expense that usually comes with traveling. Something unplanned can still feel refreshing, exciting, and meaningful. A staycation, a skill-cation, or even a bae-cation can all give you the feeling of taking a vacation without requiring you to go far from home. All these new terms for vacation can be included in the simple decision to slow down, step away from everyday stress, and enjoy a staycation.

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Self-Guided Summer Fun

Posted on July 22, 2026 by MSAA

By Stacie Prada

When looking for things to do in the summer months, I think of my favorite experiences and memories. Some were big, pricey events with lots of planning, and some cost next to nothing, were memorable for some reason, and were special for who I did them with.

This summer I’ll have close family visit me. Our primary goals are to spend time together and relax. Still, it’s the perfect opportunity to create an indulgent staycation for me and a fun vacation for them. They’ve already visited many times, so my goal is to do more of what we’ve enjoyed in the past and find new experiences for us to enjoy together.

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Summertime

Posted on July 15, 2026 by MSAA

By Angel Blair

It’s that time of year again— the peak of the summer months is upon us. For those living with MS affected by the heat, staying cool becomes top priority. And for individuals on a budget, summer planning can require some creativity and thinking outside of the box. But there are ways to try and enjoy the season while being cost efficient and budget savvy. It’s about finding what works for you!

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Summer Fun on a Budget: Finding Joy Close to Home

Posted on July 13, 2026 by MSAA

By Samuel Fitch

Having fun in the summer does not have to mean spending hundreds, or even thousands, of dollars on a fancy vacation, cruise, amusement park, or long-distance trip. Those things can be wonderful, but they are not the only way to make meaningful summer memories.

Sometimes the best kind of summer is a simple staycation right where you live.

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The Best Summer Memories Don’t Have to Cost a Fortune

Posted on July 10, 2026 by MSAA

By Dan and Jennifer Digmann

The mid-summer scent of grilled hot dogs hung in the air as the sun started setting and we twisted open another ice-cold beer.

Stadium organ music playing “Charge” faded into the background as our friend Erica asked Dan for another bag of Cracker Jack.

Welcome to an evening on our back deck.

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My Inner Cheerleader

Posted on June 29, 2026 by MSAA

By Stacie Prada

“The reward of a thing well done is having done it.” ~Ralph Waldo Emerson

Sure, Ralph. Sometimes, having something done well is enough. It’s a relief to have it off the to-do list. It’s not nagging at me, and I’m not stressing about doing it anymore. But sometimes I still need acknowledgment for my hard work. A quiet nod or smile to myself in recognition: a star or smiley face drawn in my journal.

A lot of living with multiple sclerosis for me is invisible, and the effort it takes to prevent or delay physical decline is huge.

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Celebrating Without Making It All About Me

Posted on June 24, 2026 by MSAA

By Samuel Fitch

I have no problem admitting that I enjoy recognition. I also know I can be a shameless self-promoter at times. But when it comes to the MS community, celebration feels different.

For me, celebration is not about pretending the hard days do not exist. It is about recognizing the small victories that often go unnoticed.

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Learning to Celebrate Myself

Posted on June 22, 2026 by MSAA

By Dr. Eva Jackson

Like many people, I was raised to believe that pride and boasting were wrong. As an adult, however, I am learning that recognizing my accomplishments is not the same as bragging. No matter how big or small the achievement is, I am learning to celebrate doing a good job.

For me, being kind and doing good comes naturally, but I am realizing that it is also important to celebrate myself. Sometimes that means simply giving myself credit, patting myself on the back, or treating myself to something special just for being me. I am learning that self-celebration is not about putting myself above anyone else. It is about acknowledging my efforts and my growth and giving myself permission to feel good about the progress I have made.

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A Worthy Celebration

Posted on June 17, 2026 by MSAA

By Angel Blair

You are good. You are worthy. You are more than enough. You are you and that is perfect. These are affirmations that everyone deserves to believe and live by. But I myself have always had a difficult time believing in my value as a person and trusting that I am enough and deserving of all that is good in this life. Why is it sometimes easier to judge and ridicule ourselves, rather than celebrate who we are and what we’ve accomplished? Because we’re too hard on ourselves and act as our own worst critics. Because we think we need to be perfect. Nonsense. What we need to do is recognize the wins; the big, the small, and the in-between that’s made us who we are. We need to celebrate us.

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Learning to Celebrate Myself in the Quiet Moments

Posted on June 3, 2026 by MSAA

By Nicole Robinson

Living with multiple sclerosis has changed the way I look at a lot of things, especially what it means to celebrate myself.

For a long time, I didn’t think of myself as someone who needed to be celebrated. I associated celebration with big milestones, big wins, or moments that everyone could see. But living with a chronic illness has taught me that some of the most meaningful victories are the ones no one else sees.

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