The wheels have turned again, bringing us to the beginning of a brand-new year. This is the perfect time to reflect on the past year and identify the changes one would like to make this year to bring more growth and fulfillment to their life. Setting resolutions for yourself can give a sense of accomplishment and boost your self-esteem when positive results are achieved.

The key to effectively planning out your new year is to plan it with a positive and can-do attitude while setting meaningful and achievable goals in a gentle and thoughtful manner. It is important to stay grounded and be realistic with your goal setting. Have a sense of purpose but still be open to pivoting as circumstances change and roadblocks arise. It is good to remember that progress takes time and change is often gradual.

Accountability can go a long way to make sure you stick to your resolutions. Track your progress visibly either in a notebook or a journal. Review your goals periodically and set rewards for victories achieved. Lean on trusted friends and family who can encourage you, push you, and remind you of the promises you’ve made to yourself. Above all, ensure your goals become action and visions for a positive year ahead. Here’s to a resilient 2026!