Our blog theme this month is transitions, and that feels very appropriately timed for me. My kids are back in school (HOW IS MY BABY IN 1st GRADE?!) and I’ve recently found myself single. So, this is a tough post and maybe a little too vulnerable, but here we are.

Needless to say, there’s been a lot of reflection (and therapy) lately, and honestly, I’m feeling pretty darn good about it. Every time life throws me a curveball (see also: MS diagnosis), I’m given an opportunity to step back and really evaluate my life, my relationships, the roles I play, how I spend my time, and the attitude I bring to all of it.

This time around, I’m happy to report that I’m happy. Sure, I have treatment in three months. Sure, I have extra health concerns. And of course, there’s the added layer of supporting the people I love through their own challenges. But still, I’m happy.

I’ve landed in a mindset of acceptance and gratitude, and for someone who can be endlessly critical of herself, that’s quite an achievement. I might have my mom to thank for part of that. She recently sat me down and listed all the things I have going for me. The list was surprising. I even caught myself thinking, “Oh! That gal sounds like she’s got a few things figured out!” Kate, that’s you. You’re that gal.

So, why share this with the MSAA community?

Because transitions, whether you see them coming or they blindside you, are rarely neat or easy. They’re messy and complex, but they also offer an opportunity for clarity.

I’m not sharing this because I’ve mastered change or because I’m living in some constant state of zen. I’m sharing it because I’ve been reminded (again) that even in the middle of a time of transition, it’s worth hitting pause, taking stock, and finding the little bits of light in your life.

If you’re going through your own transition—big or small—maybe give yourself a minute to make your own “what I’ve got going for me” list. You might be surprised at what comes up for you, and that may help the transition feel a little lighter.