Zucchini, Tomatoes, and Onions

I love zucchini in the summer.   It’s the easiest summer side dish to make and is in season to buy for a great price!  I live in New Jersey, so tomatoes are delicious this time of year!

Ingredients:

  • 2 medium zucchinis sliced thin
  • 4 tomatoes diced
  • 1 onion sliced
  • 2 tbsp butter
  • 2 tbsp brown sugar
  • 2 tsp Italian seasoning
  • salt & pepper

Directions:

  1. In a pan, melt butter, and cook the onions until translucent and soft.
  2. Add in the zucchini and cook for about 5 minutes.
  3. Add the tomatoes, remaining ingredients and continue to cook until the liquid evaporates, about 15 minutes.
  4. Serve hot.

Zucchini tomatoes and onions - Recipe of the Month

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Comments

  • Kate Baudeloque says:

    I am surprised you have a salad that contains tomatoes on the MS site. Tomatoes are nightshades and NOT recommended for those with autoimmune disorders.

    • Melissa says:

      Thank you for reaching out to MSAA with your comments, Kate. We understand that each individual’s dietary needs are very unique and different based on their own medical issues and conditions. We do not recommend any specific diet choices for those living with MS but do suggest individuals consult with their physician and/or a nutritionist for specific diet recommendations. Thank you for your input and contacting MSAA. Take care, Melissa

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