Receiving a multiple sclerosis (MS) diagnosis can be overwhelming, but it’s also the beginning of a journey where you can take charge of your health and future. While MS comes with uncertainties, empowering yourself with knowledge and a proactive mindset can make a world of difference. Start by educating yourself about MS through the Multiple Sclerosis Association of America (MSAA). Understanding your diagnosis helps you make informed decisions about treatment, symptom management, and lifestyle changes.
Continue readingAuthor Archives: Melissa Young
Cottage Cheese with Scrambled Eggs
Cottage Cheese is finally having a moment across the USA. This recipe made with cottage cheese and eggs are creamy and loaded with protein. It’s easy, and incredibly delicious. Add it to your list of things to try. Be adventurous and add different seasonings you might like to mix in.
Continue readingHomemade Valentine’s Day Marshmallows
With Valentine’s Day around the corner, these sweet treats will be sure to spread a little love. Great to share with friends, family or even just for you to enjoy. Add them to hot chocolate, coffee, or you can eat them simply on their own.
Continue readingHoliday Peanut Butter Wreaths
Happy Holidays!! This no bake recipe is fun to make and delicious. You can make ahead and decorate any way you would like. I found the wreaths to be festive and cheerful. They also are a crowd favorite.
Continue readingRecipe of the Month: Carmel Apple Dip
Caramel Apple Dip is an easy and fun recipe to make and add to your Thanksgiving gathering or Fall celebration. When I make this dip, everyone compliments me on how yummy it tastes. It only requires a few ingredients, and you do not need to use the oven. You can make it the night before and refrigerate, one less thing you have to worry about! Enjoy.
Continue readingRecipe of the Month: Hocus Pocus Halloween Punch
This easy 3 ingredient Hocus Pocus Halloween Punch recipe is great to make for all ages. Only takes a few minutes to prepare and is perfect for watching the classic Hocus Pocus movie! Happy Halloween!!
Continue readingRecipe of the Month: Back to School Peanut Butter Cheerio Bars
Peanut Butter Cheerio Bars are quick and easy to make for all ages! They only take about 10 minutes to prepare. All you need are three ingredients to make these yummy bars and are perfect to pack for back to school!
Continue readingRecipe of the Month: Chocolate Chip Kodiak Cake Muffins
These muffins are simple to make. Just need to add a few ingredients to the Kodiak mix and in no time, you’ll have delicious chocolate chip muffins to enjoy. Great for an easy on the go snack or pick me up during the day. They’re made with whole grains and packed with protein. Give them a try!!
Continue readingRecipe of the Month: One Pot Pasta with Lemon and Basil
With the summer heat across the country, who wants to turn the oven on? Let’s make dinner simple. This one pot dish requires very few ingredients and comes together in no time.
Why make dinner complicated, right?
Continue readingRecipe of the Month: BLT Hot Dog
Making a BLT Hot Dog is as simple as making the classic BLT sandwich. This fun twist is sure to please hot dog lovers. You can add additional toppings if you like, such as avocado and onion. This could also make for a fun topping bar at summer cookout. Give it a try!
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