What Helps You Relax?

I’ll be the first to admit that I can be a bit of a high-strung person. It’s hard for me to relax sometimes. I assume it’s because of my A-type personality that constantly has me on-the-go and anxious about even the littlest things. Even when I think I’m relaxing; my mind is still going a mile a minute thinking of anything and everything. I find it’s worse as I’m getting older.

I’ve always envied those who seem to relax easily. Now I’m making assumptions for some who may appear relaxed but have tons of things on their mind Continue reading

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