Despite it All

By Chernise Joseph

This month’s topic really got me to thinking.

We’re in the middle of a global pandemic (as I’m sure you all are more than exhausted with hearing about and being afraid of), Thanksgiving is right around the corner, and unfortunately so many of us have lost loved ones that won’t be at the dinner table this year.

For my family, the holidays have always been hard. A couple of years ago, Continue reading

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Zephyr

By Chernise Joseph (Zivvy)

Anxiety. I’m full of that right now.

It’s pretty common, but it still feels like something you’d see in a horror movie: it sneaks up on you, there’s some loud, dramatic cue of music, and then suddenly whatever else you’re doing feels irrelevant because now you have to run from It.

Tonight, I sat outside with my friends and watched the tree canopies above us get caught up in the wind. It’s a cool, breezy night Continue reading

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The Tsunami

By Chernise Joseph (Zivvy)

Lately, I’ve been obsessed with tsunamis.

I know how that sounds, tsunamis aren’t the friendliest natural phenom to be fascinated by, but I think that’s why they’ve caught my attention like they have.

When I think of change, I think of tsunamis. Consider this: tsunamis are the perfect representation of change, not only because they have the ability to change lives in seconds, but because they’re water. Continue reading

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Relaxation with Multiple Sclerosis

By Chernise Joseph (Zivvy)

It’s Friday, August 14th on another sauna of an afternoon in Texas. I’m hot, yes, but there’s something else to it, too: I’m stressed.

After a moment, I push away from my work desk and decide to shift gears. It’s been an eventful few months, but I’d learned fairly quickly that corona wouldn’t matter if my atria weren’t functioning right. So, I take a break and call a good friend of mine. Continue reading

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