The new year brings forth hope for the future. It motivates us to start the year with renewed zeal and enthusiasm. It is time to make resolutions and prepare for the exciting adventures and challenges ahead. While focusing on the resolutions, it is important that we set realistic expectations and remember to be kind to yourself while trying to achieve something.
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“Change is the law of life. And those who look only to the past or present are certain to miss the future.”
-John F. Kennedy
By definition, the word change means to make or become different. But in what ways do we change? When I reflect on my life, I don’t think of my current self as any different from my past self. Certainly I have learned from my mistakes and have adapted, but I still think of myself as the same person I was many years ago. Maybe my taste in music or my physical appearance has changed, but morally and ethically I don’t think I have changed much.
Sometimes a chronic illness like MS may impact an individual’s views of themselves. By focusing only on the past and how MS may be impacting the present, like John F. Kennedy stated, you may “miss the future.”
I think that this quote is pretty powerful and allows for the opportunity to really think of who we are and what attributes of our “self” we consider important. In certain ways, all people may change over time, but focusing on the positive attributes of your life allows you to honor them and your sense of “self” and will guide you into the future.
What parts of your self have remained un-changed? In what ways are you honoring your self?