The change in season can bring about so many wonderful things, like the feeling of a fresh start, new experiences, and the opportunity to partake in certain activities that only occur during certain parts of the year – like pumpkin picking, haunted hayrides, and attending fall festivals. Although I am a big fan of season change and participating in its many exciting aspects, I can also fall into the feeling of decreased energy or motivation, under or over stimulation around the holidays, and fatigue from lack of sunlight or shorter days. When feelings like this arise, I find comfort in activities that allow me to express myself in new and creative ways. Here are some fall and winter activities that bring me joy that I encourage others to try!
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