Resolve to Try New Things in 2020… Maybe

By Lauren Kovacs

We all want a “new me” in 2020. Most MSers got a lump of coal from Santa when it came to MS. Fear not. We are warriors. Everyday for us is new.

Instead of making big New Year’s resolutions that are too big and often ridiculous, make small attainable ones. Do stuff you can do. Don’t try stuff you know you can’t do. New Year’s is daily for us.

Say it with me, “small.” I often Continue reading

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Celebrating 50 and 50 Years – #50at50yrs

By Stacie Prada

I’m turning 50 this year, and I’m excited. I have genuinely been looking forward to it for years. No exaggeration.

Approaching the half century mark is a big deal. Anyone who lives to age 50 will have experienced many joys and challenges. I think acknowledging the wonderful and terrible things we’ve enjoyed and endured in our lives is a worthwhile assignment. (See my post on My Life List.)

Turning 50 Continue reading

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Debbie Parker – January 2020 Artist of the Month

Each year, MSAA features the work of artists affected by multiple sclerosis in the annual MS Ability and Four Seasons Art Showcases, including highlighting one artist each month as our Artist of the Month. This month, we are proud to feature Debbie Parker of Danielsville, GA:

Debbie Parker - Strutting His Stuff

“Strutting His Stuff”

About the Artist Continue reading

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Holiday Tradition and Family – To All, Good Night.

By Lauren Kovacs

Another MS enemy can be dealing with holiday traditions and family. Keep some, ditch some, and create some. MS is a big nasty gift. Pick through the mess for things you like.

When our kids were young, matching Christmas Eve PJs were a must. News flash, teens boys don’t like that. I still Continue reading

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Expressing Gratitude to Cope with Stress, Build Relationships, and Help Myself

By Stacie Prada

It’s the morning of my MRI scan and neurologist appointments. Leading up to them, I’ve anticipated needing to seek support and to allow myself time to process whatever I learn today. I tell myself that test results don’t change how I’m doing. They just give me more information to consider.

MRI stressThe rub is that I anticipate being sad with any possibility today. I feel worse than I did earlier this year. Eight months ago, I learned Continue reading

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Thank You for Robbing Me

By Lauren Kovacs

Wow, hard to be thankful when MS is a greedy robber. MS has taken so much from us MS folks. The line of…”it could be worse” is never, ever to cross anyone’s lips.

That being said, it is important to find things daily to be thankful for. No matter how small. From those who are in pain and bedridden to the newly diagnosed. Bedridden folks might be thankful for sheets. Others might be thankful for being able to still walk.

Find anything. There are days when Continue reading

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Vacation Options for People with MS

An accessible campsite with wheelchair friendly accommodations - MS friendly vacations.

Heat will do it. Being unable to get around easily will do it. For so many people living with Multiple Sclerosis, there are many reasons to think twice about going on vacation. It can seem like too much work for not enough payoff.

But everyone deserves a vacation.

To find out how the Multiple Sclerosis community is finding ways to vacation that truly work, we reached out on the MultipleSclerosis.net Facebook page. The question we posed to the group is: “Are there any vacation spots that you would recommend as being ‘MS-friendly?’”

Almost 50 of you commented, sharing Continue reading

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It’s in the Contract

By Doug Ankerman

Mental wellness? Wait. When given my MS diagnosis years ago, all talk centered around the physical side. No one mentioned anything about the mental challenges of MS.

For this reason, I renege my contract with multiple sclerosis! (Wish it was that easy, right?)

Mental wellness with MSFact is, in my experience, mental wellness is WAY harder to manage. I have AFO’s to help with foot drop. A rollator to Continue reading

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Deciding What I’ll Do and How Much I’ll Do for My Best Health

By Stacie Prada

In true keeping with not quickly remembering the lessons I’ve already learned, it took me a few months of building frustration before seeing a situation I’m experiencing as something I could approach differently.

I volunteer for our local self-help group, and increasing work and personal health demands are making it harder for me to continue doing everything I’ve done for the past six years. I’d asked for volunteers to help. Some stepped forward and I appreciated their help, but still I felt responsible for more than I can continue.

I was getting frustrated, and resentment was building. I was getting Continue reading

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Booting the Mental Devil

By Scott Cremeans

I went through many years of a deep dark depression that enticed me to see just how close I could get to the edge. This game of chicken between the darkness and the light stole my thirties from me and cannot return the years that were taken. This onslaught occurred as the angel and devil on either shoulder taunted me with a ruthless game of truth or dare. Although this atrocity would not stop, the bold brutal battle did not come to the desired conclusion of the dark side. The following is what helped me, and hopefully, others can Continue reading

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