Dollars and Cents? No, Hours and Minutes

When someone mentions the word budget most people instantly think of dollars and cents. But budgeting our time and commitments is just as much work as budgeting our money, and even more difficult for some (myself included). Budgeting to fit in the pull of work, family, friends, school, volunteer activities, participation in groups… regular sleep hours… it takes a lot. I’m a juggler (not really), but I often fill my proverbial plates with more than I should and from time to time something takes a fall. All the good intentions aren’t enough to always keep things going. The start of fall, with all its changes and starting of new activities and programs has been a good time for me to look at all the things in my life that vie for my attention and decide how best to budget out my commitments. Take stock of the things most important to me and learn to say “No” to those that I just can’t fit into the 24 hours a day I’ve got.

catinthehat-214x300Taking the time to really asses our time and commitments can be more difficult than it sounds. If like me you like to stay busy, be involved and take on new things, you’re looking for ways to do it all. Be at the soccer games and make the deadline, help decorate the hall and run the meeting, work on projects and help a friend pick out their wedding favors. While keeping busy and involved can be exciting and interesting it can also take its toll. Realizing that while we’d love to juggle all the objects that life has to offer, it’s best to decide which of them is most important and put the others down takes thought. It takes being honest with ourselves that we have limits and that our time isn’t infinite. Choosing the activities or tasks that are the most important to us and saying no to others. Budgeting with money is important to make sure the bills get paid and there’s something left over to save. But budgeting our time is important to make sure we have something left over. To ensure we don’t burn the candle at both ends and end up missing things, moments or chances that we’ll regret. Yes, I want to be there for my friends and family, do well at work and help where I can but there are times when not maxing out my budget will save me from running in the red in more than just my bank account.

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Managing the Hectic Schedule

“It’s how we spend our time here and now, that really matters. If you are fed up with the way you have come to interact with time, change it.” –Marcia Wieder

While many things in life may seem out of our immediate control, there is one constant that has the ability to change; time. While we can’t make more hours in a day, we can change our perception of time and how our days will look.

Start your day off right. While preparing for the day, take a moment to jot down a few notes on things that need to be accomplished. Personal calendars, phone reminders, or dry erase boards are a helpful way to organize tasks.

Take into consideration MS symptom management. When planning out the day, consider your MS symptoms. Are you more productive in the early mornings, or late afternoons? Does your MS disease-modifying treatment cause symptoms or side effects? If so, make sure to plan around your treatment dosage time.

Reprioritize. It’s OK not to check everything off of your to-do list in one day. Sometimes that’s easier said than done. Take a moment during the day to look over your list and consider what not to do that day.

Time management is a personal journey. What works for someone might not work for everyone, but it is nice to hear how others plan their days. What tips or strategies do you use to manage your hectic schedule?

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The Time is Ripe…Despite Multiple Sclerosis

Banana_in_hand

If you like to eat bananas, then you know that there are only a few days that they are in their prime. You go from the green tough phase, to one or two days of yellow perfection, and then the brown spots, bruises, and too sweet taste takes over.

If you eat avocados, then you know that when you buy them you have to feel them each day until they get just soft enough, and if you buy them soft, you must consume that day or miss your window of opportunity. In fact, sometimes it may seem like your avocado only has a few hour span where it is perfect for consumption.

So, what do bananas and avocados have to do with anything (aside from eating them, since they can be delicious and healthy snacks…just not served together)?

There are things in life you may want to do, but find you don’t have the time and/or the planning just never seems to work out. You know, like when you belong to a gym, but every time your schedule has an opening you are too fatigued to go. What about that painting class you wanted to take, but it is only held on a weeknight. which is really inconvenient? Sometimes you may be dealing with a banana situation where you only have one or two days which might work or an avocado situation where you feel you have mere hours to make something happen.

Yes, life is complicated and busy, and can be extremely overwhelming.  MS often throws a wrench into all of those carefully laid plans, but if there are things that you want to do: meet up with your friends, take that class, and get to the gym. Despite MS, the time is ripe to take charge and enjoy all of those things you want to do with your life. Sometimes it may take careful planning, re-prioritizing, and positive self-talk to get you there, but it’s worth trying. There may be cancelled appointments and days when you need to take a nap instead, but don’t let those days take over for planning for every other day.

After all, you probably still buy bananas even though you know you might not get to eat each one before it turns brown, and if you aren’t already acquainted, please meet your new friend guacamole.

 

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