About Melissa Young

A Little about me: My name is Melissa Young and I am the Associate Vice President of Mission Delivery, Client Impact. I have my MSW from the University of Pennsylvania. In my spare time I enjoy spending time at the beach, cooking, and spending time with my family and friends.

Recipe of the Month: Pumpkin Cream Cheese Bread

YAY- It’s Fall Y’all.  This Pumpkin Cream Cheese Bread is delicious!   Enjoy with a hot cup of coffee and savor the pumpkin spice flavor.  This is sure to be a hit at Fall gatherings with friends and family.  To be honest, I love to have a slice in the quiet morning when I am the only one awake sitting on my porch with my pumpkin spice coffee. 

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Recipe of the Month: Summer Frozen S’mores

These frozen S’mores are the perfect treat for a hot summer day.  They’re easy to make and ideal to keep in the freezer when you want a snack. Layers of chocolate pudding and marshmallow creme make these frozen S’mores the best summer treat for all!

Ingredients

  • 1 box instant chocolate pudding 6 serving size
  • 2.5 cups cold milk
  • 16 graham crackers
  • 7 oz marshmallow creme
  • 4 oz cream cheese softened
  • 8 oz frozen whipped topping thawed

Instructions

  1. Line a 9×13 pan with parchment paper, allowing the piece to overhang on the edge of the pan.
  2. Whisk together the pudding mix and milk in a medium bowl until smooth. Pour into a 9×13 pan and spread into an even layer.
  3. Place in refrigerator to chill while you mix the marshmallow layer.
  4. In a medium bowl, beat cream cheese and marshmallow cream until smooth. Fold in whipping topping gently.
  5. Spread the marshmallow layer over the chilled chocolate layer and cover it.
  6. Freeze layers for about 8 hours, until firm enough to cut through. Use the parchment paper to remove layers from the 9×13 pan and place them on a cutting board.
  7. Break 16 graham crackers in half. This will allow for a top and bottom to make a sandwich. Slice pudding/marshmallow layers into 8 squares the same size as the graham crackers.
  8. Sandwich the frozen square mixture between two graham crackers.

Be sure to store them in the freezer so they are ready to grab on the go and enjoy!!

Family Planning and MS

Family planning is an important aspect for people with MS, as hormonal changes during pregnancy and postpartum can impact the course of the disease.  It is crucial for individuals with MS to discuss their family planning options with their neurologist and obstetrics and gynecology (OB/GYN) to make informed decisions about their reproductive health.

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Recipe of the Month: Peanut Butter and Banana Overnight Oats

Peanut Butter and Banana Overnight Oats is a great way to start the day! This easy recipe combines oats, peanut butter, banana, cinnamon, and maple syrup into the most delicious meal. Can be eaten at any time of the day too!!  Get creative and add extra ingredients if you like; nuts, berries, hazelnut spread.  Yummy!!!

Ingredients

  • 1/2 cup quick oats
  • 1 teaspoon whole flax seeds (optional)
  • 1/4 teaspoon cinnamon
  • 3/4 cup milk
  • 1 teaspoon maple syrup
  • 2 tablespoons peanut butter
  • 1/2 banana (add when ready to eat)

Instructions

  1. Mix the oats, flax seeds, and cinnamon in a mason jar or a bowl.
  2. Add the milk and maple syrup and stir well.
  3. Drop in the peanut butter and mix it around.
  4. Place the lid on the jar or cover the bowl with plastic wrap. Refrigerate for at least 6 hours.
  5. When ready to eat, top with the banana slices or add any ingredients you like.

Recipe of the Month: Roasted Broccoli with Garlic and Parmesan Cheese

Happy New Year!  Here is a delicious healthy side dish to make with any meal.  Roasted Broccoli with Garlic and Parmesan Cheese is a favorite in my house. You can make it as crispy as you like. I like to add the extra breadcrumbs on top to fill in all the little spaces in the broccoli.  Yum!!

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