Spring Cleaning

It started with realizing that the sun had not set yet before dinner, noticing that my shoulders didn’t automatically hunch against the wind when walking outside. Then, when the flower blossoms started blooming and my allergies came again, I finally realized that we were running headfirst into spring.

It is interesting how spring brings up similar feelings of new beginnings and motivation as the new year. While ‘resolutions’ are attributed solely to the January holiday, springtime has its own version of starting anew – spring cleaning.

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Five Simple Habits for a Fresh Start in the New Year

A new year brings a sense of possibility – a chance to hit reset and realign with your goals and priorities. But making meaningful changes doesn’t have to be overwhelming. Small, consistent habits can make a big difference over time. Here are five simple yet effective ways to star your year on the right note:

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Simplify Your Environment: A Productive Way to Kickstart the New Year

As we begin a new year, it’s the perfect time to declutter and simplify our surroundings to set a positive tone for the months ahead. Whether you’re aiming to be more productive, reduce stress, or simply create a more peaceful and organized environment in 2025, starting fresh can be a game-changer. A functional, accessible environment is especially important for managing daily challenges and maintaining independence.

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A New Chapter

The wheel has spun again. Lying ahead are 365 days filled with possibilities to make life better for us as well as for those around us. These are a few things I plan on doing differently to be more effective and productive this year:

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Homemade Valentine’s Day Marshmallows

With Valentine’s Day around the corner, these sweet treats will be sure to spread a little love. Great to share with friends, family or even just for you to enjoy. Add them to hot chocolate, coffee, or you can eat them simply on their own.

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Setting Realistic New Year’s Resolutions

This time of year is often conveyed as a fresh start – the perfect time to change habits and set new goals to better oneself. Although the new year does bring the opportunity to begin a new chapter, it also tends to create a false sense of what is attainable versus what is realistic. Whether you partake in setting resolutions or not, it can be beneficial to reflect upon one’s habits and think about how they align with the person you want to be in general – not just this year.  As I sat down and took some time at the beginning of this year to reflect on the things I want to personally accomplish, I kept a few guidelines in mind:

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New Year’s Reflection

By Stacie Prada

One thing to remember about New Year’s resolutions: They are not required.  If you don’t want to make any, don’t.  I like them for the feeling of a fresh start and hope for a better future, but I also know that I need to be ready before I make a change. If I try before I’m ready, it will end with feelings of failure and guilt.

Coming out of the holiday season, I recognize I did a lot, and I don’t feel like I took enough time to rest and recharge. Now it’s January, there are many things to do, and I’m not feeling completely ready. I’ve been too busy getting things done each day to take a step back and look longer term.

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When Holidays Change

There are an endless number of events that can cause a change in holiday traditions. An impending move may mean it’s the last Christmas in a childhood home; circumstances can cause a change in who attends or who hosts the gatherings; or there could be a gradual shift in activities as abilities change. A change in tradition can bring heightened feelings of panic, insecurity, or worry – feelings similar to a huge change of plans, only multiplied by 100 because they were previously solidified by years of stability.

When things change, it is alright to feel those emotions, as humans thrive on routine after all! However, allowing it to affect your holiday and time with loved ones may lead to regret and negative memories of this holiday. The most important thing to remember is WHY you love certain traditions, and how you can continue those feelings when the “perfect situation” is unavailable. Do you love lighting the menorah because of the candles, or because your family is around you and singing in its glow? Do you love Christmas dinner because it takes you 6 hours to prepare, or because your nieces helped you in the kitchen and delicious food tastes better with loved ones?

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Experiencing The Holiday Magic

The most awaited time of the year is here again. This time is magical, and keeping your holiday traditions alive is important as it makes the season feel festive and complete. Try to make the most of the holiday season by spending quality time with your family and friends.

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The Magic of Holiday Traditions

There’s something timeless about the holiday season. It has a way of bringing us back to the simplest, happiest moments of our childhood, where laughter and love were the only things that mattered. For me, one of my favorite holiday traditions has always been decorating the Christmas tree with my family.

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