Ask the Expert: Depression

Featuring Barry A. Hendin, MD

MSAA’s Chief Medical Officer

Headshot of doctor Barry Hendin, chief medical officer for MSAA

Barry Hendin, MD

Question: What should care partners do if they suspect depression in their loved one with MS, and what are the treatment options?

Answer: Like other medical illnesses, depression is often a shared experience between the person experiencing it and their care partner. It’s helpful to be an empathetic listener and supporter, rather than believing that it’s up to you to fix it.

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Wrapping Up

2025 has been a memorable year.  As the year sped by, it is worth reflecting and remembering both the good and the bad moments. It gives me an opportunity to assess the flaws on my side and a chance to examine the areas I can possibly improve for the next year. Looking back, it was a year filled with interesting experiences and valuable life lessons. 


One of the most valuable lessons I’ve been reminded of this year is the importance of holding onto hope, even when everything around me feels overwhelming. Hope means moving forward one step at a time, celebrating small victories, and embracing setbacks as part of the journey toward the life you envision and the goals you want to achieve. It is a calm assurance that, no matter how bleak things may seem at times, there is always light waiting at the end of the tunnel.

Looking back on this year, I am grateful for the opportunities I got to learn and grow personally as well as professionally. I am grateful for the family that stands by me and appreciative of friends that value our connection.  I have come to accept the fact that life is most fulfilling when it is welcomed with open arms, irrespective of the countless obstacles along the way. As I navigate this journey, it continues to be unpredictable and exhilarating at the same time. Here’s to moving onward and forward!

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Highlighting the MS Community This Holiday Season and Always

As we approach the season of giving, the Multiple Sclerosis Association of America (MSAA) would like to bring special attention to the many wonderful community members that we serve. With our mission of Improving Lives Today, MSAA genuinely strives to advocate for and prioritize the well-being of all individuals who have been affected by multiple sclerosis. Over the years, we have collaborated with so many inspiring people, and we are honored to be able to highlight their stories.                                             

In the spirit of the holiday season, we would like to share the heartfelt story of mother and son, Monica and Brian, who both live with multiple sclerosis.

“I’ve learned that in any situation, if you are not advocating for yourself, you’re not going to get anything. My name is Monica Proctor Wilson, and I was diagnosed with multiple sclerosis on my 40th birthday after spending several years seeking answers to my symptoms. For four or five years, doctors kept saying that it was fatigue, and that I was overworked and needed to take a break. I believed it was multiple sclerosis, and I started asking about it. People would ask me, ‘Why would you want MS?’ I did not want MS. I just wanted to know what was going on with me,” Monica shared.

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2025 Year in Review Through Bingo

By Stacie Prada

December is the perfect time to reflect on how the past year measured up to hopes and goals. In January, I created a 2025 Bingo card that reflected various priorities I have. It proved useful and motivating as I checked in throughout the year. In November, I created a second Bingo card for the holidays that featured more self-care items, and it added a lot of value to my life. I didn’t complete every item on either of the Bingo cards, but I did a lot more of them than I think I would have without them.

Things I accomplished this year:

1. Dry January – 30 days with no alcohol.

2. Read three books – this one I exceeded greatly with the help of my local library.

3. Virtual painting party & complete a paint-by-numbers: This was a really fun project. I had a paint-by-numbers created from a photograph of my sisters and me. I gifted it to each of them for Christmas last year, and the plan was to have a virtual painting party, complete with berets and a photo op. It was a lot of fun, and now I have a really cool painting of us!

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Holiday Rice Krispie Treats

This easy and festive recipe for classic Holiday Rice Krispie Treats is a crowd pleaser. You can add fun toppings such as red and green M&Ms and holiday sprinkles or any additional toppings you might like.

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Time is Precious

By Angel Blair

Time flies. You can say that again, and again, and again. It’s hard to believe that the end of 2025 is upon us and a new year is right around the corner. The year brought many changes, as the years usually do in one way or another, and either for better or worse. With it also came the same reliable sentiment that life is unpredictable, and to expect the unexpected. How time is precious and fleeting, and to take advantage of life’s special moments as much as possible. 

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Don’t Miss the Deadline for MSAA’s 2026 Art Showcase!

Every year, the Multiple Sclerosis Association of America (MSAA) highlights the artistic talents of the MS community in our award-winning virtual Art Showcase. We have received many wonderful submissions from individuals with MS across the country and are delighted to invite the community to participate once again in MSAA’s 2026-2027 Art Showcase.

Now until January 9, 2026, individuals with MS are encouraged to submit up to three works of visual art along with their personal stories to be highlighted in MSAA’s 2026-2027 Art Showcase. We welcome various types of art including paintings, drawings, photography, and more. To participate, please visit MSAA’s Call for Submissions webpage, or email us at showcase@mymsaa.org.

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Progressing Through Heartache

By Samuel Fitch

As I write this on December 1, 2025, my mind turns to the year behind me. The first thought that rises is the people we lost. My mother passed away extremely unexpectedly on June 9. Her absence has sent a wave of grief through me, my wife, my four siblings, and her ten grandchildren. Yet as painful as it has been, I am grateful for what grew out of that difficult season. My brothers and sisters are now closer than we have ever been, and that closeness has carried us forward.

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Finding Balance: Navigating the Holiday Season with MS

For many people, the holidays are pictured as a “most wonderful time of the year,” filled with parties, gifts, and endless cheer. But for those living with multiple sclerosis (MS), the season often feels different. It can bring a complicated mix of emotions, ranging from genuine gratitude to overwhelming stress. If you find yourself dreading the calendar flip to December, you are not alone. By acknowledging both the darker challenges and the lighter joys, you can find a way to navigate the season that works for you.

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Kelly Montelo-Murphy – MSAA’s December 2025 Artist of the Month

MSAA features the work of many talented artists affected by multiple sclerosis as part of our annual MSAA Art Showcase. Each month we share these artists’ inspiring stories and beautiful artwork with you as our Artist of the Month. This month, we celebrate Kelly Montelo-Murphy as December’s Artist of the Month.  Kelly is from Cicero, IL.

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About the Artist: Kelly Montelo-Murphy, Cicero, IL

“My name is Kelly Montelo-Murphy. I have only been painting for the last six years. My interest in art is directly related to my progressive multiple sclerosis diagnosed in 2009. My MS affects my right side, so I began painting to strengthen my (non-dominant) left hand. So, in essence even though multiple sclerosis has taken so much, it has given me an artistic outlet through painting.”

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